UBC (Ultimate BodyShaping Course)
The complete guide to losing weight

A fitness Program that works

The ultimate Bodyshaping Course (UBC) is:

1. A fun, ten week fitness course and contest that gives you all the personal attention and motivation you need at an affordable rate. Plus, you will have a wide variety of class times to make it convenient.
2. A program that combines all the elements of fitness, including fitness kickboxing (cardiovascular), resistance training, flexibility, and a sound nutritional program. Plus, you receive a fully illustrated manual and workbook that makes staying on track as easy as filling out a daily to-do list
3. A ten week fitness journey you are not alone. You will have coaches instructors and teammates to keep you motivated and on track to achieve your fitness goals.
4. Social, with a recipe party, team challenges and even a contest where you can win $500.00

Call 292-9234 now for our next start date

Hi Shawn and Terri:

It has been just about 3 weeks since joining your sessions for Ladies Kickboxing.  I would like to say that I am happy I found your company.  Since I am in my 40's I thought it would be difficult for me to keep up with such training and wondered if it would actually benefit me.  Well my energy level is up, my flexibility is much better, my strenth has already increased and I definitely feel my body starting to tone.  

Being a teacher of young children is a demanding job and keeps me on my feet all day.  I noticed that I am not as tired at the end of the day and I actually look forward to my evening Kickboxing classes after school.

Thank you both for being so supportive and knowing exactly what type of exercise and toning women need.  Your knowledge, experience, upbeat personalities and enthusiasm drives us all through each class and you both always give us that extra push we need. 

Sincerely,
Charlene Caldoza